Ghorepani Poon Hill Trek - 9 Days

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  • Ghorepani Poon Hill trek

Ghorepani Poon Hill Trek Highlights

  • Spectacular sunrise views from Poon Hill overlooking Annapurna and Dhaulagiri mountain ranges.
  • Stunning 360-degree panoramic views of snow-capped Himalayan peaks including Machhapuchhre and Hiunchuli.
  • Trek through beautiful rhododendron forests that bloom brightly in spring.
  • Experience the rich culture and warm hospitality of Gurung and Magar villages like Ghorepani and Ghandruk.
  • Moderate and accessible trekking route suitable for beginners and short on time.
  • Enjoy diverse landscapes, from terraced fields to lush forests and rugged mountain trails.
  • Opportunity to explore traditional Nepali rural life and ancient customs along the way.
  • Option to combine the trek with Annapurna Base Camp for a longer adventure.
  • Cozy teahouse accommodation with local food and comfortable rest stops.
  • Less crowded compared to other popular trekking routes, offering a peaceful experience.
  • Duration9 Days
  • Max. Altitude3200m
  • Trip GradeEasy
  • Group Size1 - 10
  • Meals Breakfast in kathmandu and Pokhara, Breakfast/Lunch/Dinner During the Trek
  • Accommodation3-Star Hotel in Kathmandu and Pokhara, Best Available Teahouse During the Trek

The Ghorepani Poon Hill Trek is a delightful short trip that takes you to the gorgeous Annapurna region of Nepal. It is a breathtaking journey that presents to you sweeping views of the Annapurna Himalayas paired with a natural landscape embedded with a wide myriad of endangered species of animals.

This trip combines the best parts of the Annapurna region, letting you enjoy its culture, nature, and stunning Himalayan views without a long and difficult trek to high altitudes. It’s perfect for those who want a short adventure that still takes them close to the Himalayas.

Major Attractions of Ghorepani Poon Hill Trek

Sunrise View from Poon Hill

Ghorepani Poon Hill Trek

The most iconic part of the Ghorepani Poon Hill Trek is witnessing the stunning sunrise over the Annapurna and Dhaulagiri ranges. Trekkers start early in the morning to reach the viewpoint, where the first golden rays touch the snow-covered peaks. The 360-degree Himalayan panorama, featuring Annapurna South, Machhapuchhre, and Hiunchuli, offers a truly unforgettable experience for photographers and nature lovers.

Panoramic Himalayan Scenery

Ghorepani Poon Hill Trek

This trek is filled with breathtaking mountain views from start to finish. The trail showcases a mix of terraced farmlands, lush green hills, and distant white peaks, including the Annapurna and Dhaulagiri massifs. These ever-changing landscapes make the Ghorepani Poon Hill Trek one of the most picturesque short treks in Nepal.

Charming Gurung and Magar Villages

Ghorepani Poon Hill Trek

Along the route, you will explore traditional villages such as Ghorepani and Ghandruk, inhabited by the Gurung and Magar communities. These settlements are known for their warm hospitality, traditional stone houses, and vibrant culture. Meeting the locals and learning about their way of life adds a rich cultural experience to the natural beauty of the trek.

Rhododendron Forest Trails

Ghorepani Poon Hill Trek

During spring, the trekking paths come alive with blooming rhododendron flowers, creating a colorful and enchanting atmosphere. Walking through these lush forests offers a refreshing connection with nature and a peaceful trekking experience. The area is also home to various bird species, making it a delight for nature enthusiasts.

What To Expect on Ghorepani Poon Hill Trek Nepal

The Poon Hill Trek begins with a scenic drive to Pokhara, one of Nepal’s most popular travel destinations. As you travel through the winding roads of Kathmandu’s countryside, the sight of the Annapurna peaks welcomes you to this beautiful lakeside city. Located beside the sparkling Phewa Lake, Pokhara offers not only stunning Himalayan views but also exciting adventure activities and famous attractions.

From Pokhara, the journey continues on a well-marked trail through traditional Gurung and Magar villages. The path follows the Modi River, winding up and down ridges and valleys, offering cultural encounters at every turn. Along the way, trekkers are rewarded with breathtaking views of the Annapurna and Dhaulagiri ranges, as well as Mt. Machhapuchhre (6,997m) and Hiunchuli (6,441m).

A key highlight of the trek is the early morning hike to Poon Hill, a famous viewpoint for its sweeping panorama of the Annapurna massif. Watching the sunrise here is a magical experience as the first light paints the snow-capped peaks in shades of gold and orange—a truly unforgettable moment.

Also known as the Annapurna Sunrise Trek or Annapurna Panorama Trek, the Ghorepani Poon Hill route is one of Nepal’s most classic and accessible treks. While it is considered an easy to moderate trek, it includes the challenging ascent of Ulleri, where you’ll climb over 3,300 stone steps—a rewarding test of stamina before the stunning views ahead.

Is Ghorepani Poon Hill Trek Right For You?

Duration: The Ghorepani Poon Hill Trek typically takes around 9 days to complete. However, there are shorter itinerary options available for those with limited time:

  • 5-Day Trek: Offers a more relaxed pace, often including additional stops in charming villages like Ghandruk for a richer cultural experience.
  • 3-Day Trek: Starts from Pokhara with a drive to Nayapul, followed by trekking to Ghorepani and Poon Hill, then returning to Pokhara.
  • 4-Day Trek: Adds an extra day, usually trekking from Hile to Ulleri before reaching Ghorepani.

Physical Fitness: A moderate level of fitness is required, making it a great choice for both beginners and first-time trekkers.

Health Condition: Trekkers should be in good health and physically fit to enjoy the journey.

Age Requirements: There are no strict age limits, so it’s suitable for all age groups.

Daily Walking Hours: Be prepared to walk 5–6 hours each day, including some steep stone steps and forest trails.

Passport: Foreign travelers must carry a valid passport with at least six months’ validity.

Health and Travel Insurance: Strongly recommended for safety, covering trekking-related activities.

Best Time for Ghorepani Poon Hill Trek Nepal

The Ghorepani Poon Hill Trek is possible year-round, but the ideal time to visit for clear mountain views and pleasant weather is during spring (March to May) and autumn (September to November). These seasons offer bright, clear skies and comfortable temperatures, perfect for trekking in the Annapurna region.

Spring brings vibrant rhododendron flowers that line the trail, creating a colorful and scenic trek. Autumn, following the monsoon, provides stable weather and fresh air, making it the most popular season for the Ghorepani Poon Hill Trek.

Winter months can be very cold with occasional snowfall, while the monsoon season (June to August) brings heavy rains, slippery trails, and limited visibility. For the best experience with amazing panoramic views and ideal trekking conditions, plan your Ghorepani Poon Hill Trek during spring or autumn seasons.

Required Permits for Ghorepani Poon Hill Trek

Before starting the Ghorepani Poon Hill Trek, trekkers must obtain two important permits to legally enter the Annapurna region.

The first is the Annapurna Conservation Area Permit (ACAP), which supports the protection of the natural environment and wildlife in the area. This permit is compulsory for everyone trekking within the Annapurna Conservation Area.

The second permit is the Trekkers’ Information Management System (TIMS) Card, issued by the Nepal Tourism Board. This card helps ensure the safety of trekkers and is mandatory for trekking in popular regions like Ghorepani and Poon Hill.

Note: Highroute Adventure will arrange both ACAP and TIMS permits for you before you begins your trek. Always carry your permits with you, as park authorities regularly check them during the trek.

If you want to make your trek more exciting, you can add the Annapurna Base Camp trek to your trip. Check out the 13-day Annapurna Base Camp Trek with Ghorepani package.

Useful Links for Ghorepani Poon Hill Trek

Itinerary

  • Day 1: Arrival in Kathmandu

    You may arrive in Kathmandu at any time. Upon your arrival, you will be greeted by one of our airport representatives who will help you get transferred to your Hotel. There are no planned activities for the day, thus you may check into your Hotel and relax. In the evening you will meet your trekking member and ask questions if you have any. so you have to check your final list of gear and other important things. If you feel like it, visiting around the tourist hub of Thamel. if your schedule arrival in Kathmandu early in the morning or afternoon time, you have enough time to attend the pre-trekking briefing time and exploring time. Overnight stay at the Hotel in Kathmandu.

    Altitude: 1350 m
    Accommodation: Hotel
  • Day 2: Drive from Kathmandu to Pokhara by tourist bus

    Today, you will be driving to Pokhara. It is the second-largest city of Nepal and also its commercially famous tourist hub. Pokhara is situated beside the Phewa Lake and near the Annapurna Mountains. After a drive through the countryside past roadside villages and terrace farms, you will reach Pokhara. In the evening, you can also enjoy a leisurely boat ride in the lake. Overnight stay at the Hotel in Pokhara.

    Altitude: 820 m
    Meals: Breakfast
    Accommodation: Hotel
  • Day 3: Drive from Pokhara to Nayapul and trek to Tikhedhunga

    From Pokhara, you will have an hour's drive to Nayapul, winding through the Pokhara valley on the Baglung Highway. Nayapul is situated amidst hillocks and cliffs and along the way, you can get good views of the Machhapuchhre Peak and the Annapurna Himal. The dirt-laden trekking trail from Nayapul extends towards the Modi-River and settles Birethanti. Further from here lays Tikhedhunga. Overnight stay at the teahouse at Tikhedhunga.

    Altitude: 1540 m
    Meals: Breakfast/Lunch/Dinner
    Accommodation: Teahouse
  • Day 4: Trek from Tikhedhunga to Ghorepani, 2920m

    The trail is a steep 2-hour trudge towards the village of Ulleri from Tikhedhunga. Branching further on from Ulleri, the path crosses streams and thick woodlands of rhododendron to reach the Magar village of Banthanti. Views of the Machhapuchhre (6997m), Hiunchuli (6441m), and Annapurna South (7219m) from Banthanti are spectacular. The view is like watching a painting come to life. The path then winds onward to Nangethanti. A few miles further lays Ghorepani from where soaring views of the Dhaulagiri Peak decorate the skyline. Overnight stay at the guesthouse at Ghorepani.

    Altitude: 2880 m
    Meals: Breakfast/Lunch/Dinner
    Accommodation: Teahouse
  • Day 5: Hike to Poon Hill for sunrise view(3210m) and Trek to Tadapani

    Early in the morning, you will hike to the vantage point of Poon Hill that presents panoramic views of the entire Annapurna and Dhaulagiri massif and many of its neighboring peaks along with Mt. Machhapuchhre (6997m). The sunrise view from Poon Hill is an out-of-this-world experience. After spending time at Poon Hill, you will return to Ghorepani, have breakfast and then trek towards Tadapani, walking past pine and cedar woods and thick bamboo groves. Overnight stay at the guesthouse at Tadapani.

    Altitude: 2630 m
    Meals: Breakfast/Lunch/Dinner
    Accommodation: Teahouse
  • Day 6: Trek from Tadapani to Ghandruk

    Three hours trekking through the forests of ancient oak trees, you will reach Ghandruk- a large Gurung village that presents striking views of the Annapurna peaks. It is an easy trek that is quite pleasant and filled with a magical ambiance. Here, you can explore the village and relish the uniqueness of the Gurung culture and traditions. You can also indulge in traditional Gurung songs and dances in the evening. Overnight stay at the guesthouse at Ghandruk.

    Altitude: 1980 m
    Meals: Breakfast/Lunch/Dinner
    Accommodation: Teahouse
  • Day 7: Trek to Nayapul and drive to Pokhara

    From Ghandruk, you will trek down the valley floor towards Nayapul, from where you will then have a drive back to Pokhara. It is a beautiful journey, both the trek as well as the drive back. Upon reaching Pokhara, you will be dropped off at your Hotel. Overnight stay at the Hotel in Pokhara.

    Altitude: 820 m
    Meals: Breakfast/Lunch
    Accommodation: Hotel
  • Day 8: Drive to Kathmandu by tourist bus

    Today, you will bid goodbye to the Annapurna Himalayas and drive back to Kathmandu, following the same highway as before. In Kathmandu, you can feel free to explore the city and shop for gifts and souvenirs. Overnight stay at the Hotel in Kathmandu.

    Altitude: 1350 m
    Meals: Breakfast
    Accommodation: Hotel
  • Day 9: Departure from Kathmandu

    Approximately three hours before your scheduled flight, you will be dropped off at the airport for your departure.

    Meals: Breakfast

Tailor Made Holiday

You can change the itinerary, services, accommodation, and duration of this trip to suit your needs, budget. The choice is your.  Let us help you tailor-make your precious Vacation.

Inclusion

What's included ?

  • Airport pickups and drops in a private transport
  • 3-star hotel accommodation in Kathmandu with breakfast
  • 3-Star hotel accommodation in Pokhara with breakfast
  • Four Night best available clean & comfortable teahouse accommodation during the trek
  • All meals (breakfast, lunch, and dinner) during the trek
  • Farewell dinner with cultural program in Kathmandu
  • All ground transportation on a comfortable private vehicle as per the itinerary(from Pokhara-Nayapul-Pokhara)
  • From Kathmandu to Pokhara to Kathmandu transport by comfortable tourist bus
  • An experienced, English-speaking, and government-licensed trekking Guide and Porter (2 trekkers: 1 porter)
  • Staff costs including their salaries, insurance, equipment, food, and accommodation
  • All necessary paperwork and trekking permits (ACAP, TIMS)
  • Medical kit Carried by the trek leader
  • All government and local taxes

Complimentary Includes

  • Welcome dinner at the beginning of the trip
  • Seasonal fruits after dinner during the trek
  • A cup of tea/coffee with each meal during the trek
  • Down jacket and sleeping bag (Returned after trip completed)

What's not included ?

  • Nepalese visa fee
  • International flight to and from Kathmandu
  • Lunch and dinner in Kathmandu
  • Extra night accommodation in Kathmandu and Pokhara in case of early arrival, late departure, and early return from the mountain(due to any reason) than the scheduled itinerary
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Tips for guide(s), porter(s)

Meals on Ghorepani Poon Hill Trek

High Route Adventure will arrange three meals a day for you during the Ghorepani Poon Hill trek. You can enjoy breakfast, lunch, and dinner at the teahouses along the trail, ensuring you stay energized throughout your journey.

The meals typically include a variety of local and few international dishes(made in Nepali style), such as dal bhat (rice and lentils), noodles, soups, and fresh vegetables. Our team ensures that you have nutritious and delicious food options to keep you strong and comfortable during the trek.

Whether you prefer vegetarian or non-vegetarian meals, High Route Adventure will accommodate your dietary needs. We work with local teahouses to provide clean, healthy, and satisfying meals so you can focus on enjoying the beautiful trekking experience.

Accommodation on Ghorepani Poon hill Trek

High Route Adventure will book accommodation for you in simple and cozy teahouses along the Ghorepani Poon Hill Trek. These teahouses provide basic yet comfortable rooms where you can relax after a day of trekking.

Most rooms are shared with other travelers, creating a warm and friendly atmosphere on the trail. Sharing rooms is common and helps keep your trip affordable.

Facilities like hot showers, WiFi, and electricity are available at many teahouses but usually come with an extra cost. You can also request a simple room with an attached bathroom for an additional fee. It’s a good idea to carry some extra cash if you want to use these extra services during your trek.

Notes

Ghorepani Poon hill trek difficulty: What are the challange you might face

The Ghorepani Poon Hill Trek is considered a moderate trek, but it does come with some challenges. One of the main difficulties is the steep climb, especially the long stone staircase at Ulleri, where you may need to climb over 3,300 steps. This requires good stamina and leg strength and it can be tough especillay for the first time trekkers.

Altitude can also be a challenge, as the trek reaches elevations above 3,000 meters. Some trekkers might experience mild altitude sickness, so proper acclimatization and hydration are important.

Weather conditions vary throughout the year, and during the monsoon season, slippery trails and rain can make trekking harder. Cold temperatures during winter mornings and nights can also be tough for some.

Despite these challenges, the Ghorepani Poon Hill Trek remains accessible for most people with moderate fitness, and the stunning views make the effort worthwhile. Proper preparation and pacing can help you enjoy a safe and rewarding trekking experience.

How to prepare for the Ghorepani Poon hill trek

Preparing well for the Ghorepani Poon Hill Trek will make your journey safer and more enjoyable. Start by building your fitness with regular walking, jogging, or hiking at least 4–6 weeks before your trek. Focus on endurance and leg strength to handle steep climbs like the Ulleri staircase.

Pack appropriate clothing for varying weather—layered clothes for cold mornings and warmer days, waterproof gear for the rainy season, and sturdy trekking boots for rough trails. Don’t forget essentials like a hat, sunglasses, and sunscreen to protect yourself from sun exposure at higher altitudes.

Acclimatization is important to avoid altitude sickness, so take your time and stay hydrated during the trek. Learn basic first aid and carry a small medical kit. Booking your trek with a reliable company like High Route Adventure ensures support with permits, guides, accommodation, and emergency plans, helping you prepare smoothly for the adventure ahead.

Kathmandu To Pokhara Transportation

There are several options to travel from Kathmandu to Pokhara. Regular tourist buses depart from Gongabu Bus Station, offering an affordable way to reach Pokhara. You can also choose a comfortable Hiace van for a faster road trip.

If you prefer to save time, flying is the quickest option. The flight takes about 25 minutes, but you will need to pay for your ticket separately. High Route Adventure can help arrange your flight booking upon request.

Traveling by road usually takes between 6 to 8 hours, depending on traffic and road conditions. Whether you choose bus, van, or flight, each option offers a unique experience on the way to Pokhara.

Can You Do Solo Ghorepani Poon Hill Trek?

Yes, it is possible to trek solo on the Ghorepani Poon Hill Trek. However, due to new regulations, it is mandatory to hire a trekking guide for your safety and support during the journey. Having a guide not only ensures your security but also enhances your experience with local knowledge and assistance throughout the trek.

Our trekking team for Ghorepani Poon Hill Trek

At High Route Adventure, we provide licensed trekking guides who speak fluent English to ensure clear communication and a better trekking experience. For every two trekkers, we assign one porter to help carry your luggage and make the trek easier. Our porter carry weight of 20kg so make sure your laugage for each person is not more than 10kg.

If you are traveling in a large group, we also arrange assistant trekking guides to offer extra support and ensure everyone’s safety and comfort throughout the journey.

After Ghorepani Poon Hill Trek: Explore Pokhara (Optional)

After completing the Ghorepani Poon Hill Trek, if you want to spend more time relaxing and exploring, Pokhara has plenty to offer. Some highly recommended places to visit include Sarangkot for stunning sunrise and mountain views, Davis Falls for a beautiful waterfall experience, and the peaceful Phewa Lake where you can enjoy boating.

Other popular spots are the World Peace Pagoda, Gupteshwor Cave, and the lively Lakeside area filled with shops and cafes. Spending extra days in Pokhara is a great way to unwind and enjoy the natural beauty after your trek.

Map

Ghorepani Poon Hill trek

The Ghorepani Poon Hill Trek map outlines a scenic circular route in the lower Annapurna region of Nepal. The trek usually starts from Nayapul or Ulleri, passing through charming villages like Ghorepani, Tadapani, and Ghandruk before looping back to Pokhara.

Key highlights on the map include:

  • Poon Hill (3,210m) – Famous for its panoramic sunrise views of Annapurna, Dhaulagiri & Machhapuchhre
  • Ghorepani Village – Main stop before the Poon Hill viewpoint
  • Dense Rhododendron Forests – Between Ulleri and Ghorepani
  • Ghandruk – A beautiful Gurung village with stunning mountain views

The trail on the map is well-marked, making it easy for independent trekkers and guided groups alike. The trek takes 4–6 days depending on the route and pace.

Equipment

Everything You Need for a Comfortable and Scenic Trek in the Annapurnas

The Ghorepani Poon Hill Trek is a short and moderate trek in Nepal, perfect for beginners and families. It doesn’t go to extreme altitudes, but the weather can change quickly, and the trail includes forest paths, stone steps, and ridge walks. Packing smart helps you stay comfortable and enjoy the journey without carrying unnecessary weight.

👕 Clothing: Layer for Changing Weather

Nepal’s mountain weather can be sunny, cold, windy, or rainy — all in one day. So dressing in layers is the key.

✅ Base Layers:

  • 2–3 moisture-wicking t-shirts (quick-dry)
  • 1–2 thermal tops (especially for mornings and evenings)
  • 2 pairs of lightweight trekking pants
  • 1 set of thermal leggings or long underwear (for cold nights)

✅ Mid Layers:

  • 1 warm fleece jacket or pullover
  • 1 down or insulated jacket (lightweight but warm)

✅ Outer Layers:

  • Waterproof jacket with hood (windproof too)
  • Waterproof trousers (especially useful in monsoon season)

👟 Footwear: Keep Your Feet Happy

  • Comfortable trekking boots (broken-in and waterproof)
  • Lightweight shoes or sandals (for evenings in lodges)
  • 3–4 pairs of good hiking socks (mix of light and warm)

🧤 Accessories & Warm Gear

  • Warm hat or woolen beanie
  • Sun hat or cap
  • Lightweight gloves (optional for early mornings)
  • Sunglasses (UV-protected)
  • Buff or scarf (for dust and sun protection)

🎒 Bags & Storage

  • Daypack (25–35L) with a rain cover
  • Duffel bag (if your gear is carried by porter)
  • Dry bags or stuff sacks (for organizing gear)
  • Waterproof cover for bag (essential during rain)

🛏️ Sleeping Essentials

  • Sleeping bag (rated to 0°C to -5°C is enough for teahouse stays)
  • Sleeping bag liner (for extra warmth and hygiene)

Most teahouses provide blankets, but it’s best to carry your own bag for warmth and comfort.

🧼 Personal Hygiene & Toiletries

  • Toothbrush, toothpaste, soap, and quick-dry towel
  • Wet wipes and hand sanitizer
  • Toilet paper (not always available in lodges)
  • Lip balm and sunscreen (SPF 30 or higher)
  • Small first aid kit (band-aids, pain relief, blister care)
  • Prescribed medication (if any)

💧 Hydration & Snacks

  • Reusable water bottles or hydration bladder (2L capacity)
  • Water purification tablets or filter (safe drinking water)
  • Energy bars, nuts, and light snacks for the trail

Electronics & Extras

  • Headlamp or torch (with spare batteries)
  • Power bank (charging points may be limited)
  • Camera or smartphone
  • Lightweight book or cards (for evenings)

📄 Documents & Money

  • Passport and copies
  • Trekking permits (TIMS and ACAP – usually handled by your agency)
  • Some Nepali Rupees in cash (ATMs not available on trail)

FAQs of Ghorepani Poon Hill Trek

  • What is the average duration of a trek?

    The duration of treks can range from a couple of days to around a month-long. Some treks are more demanding than others, which is why they require more days than normal. Treks in higher altitude take longer time to acclimatize and eliminate the chances of acute mountain sickness. Treks in lower altitudes can be short, especially small treks around Kathmandu which are less physically demanding. As such, the length of the treks depends on the trek destination and trekking trails.
  • What are the health requirements to trek in Nepal?

    Travelers need to have a moderate level of physical fitness, even if you want to be involved in short treks. Especially, while traveling to higher altitudes, it is necessary to have some sort of experience and a level of physical fitness so that your fatigue doesn’t ruin the whole mood of the trip. There are some lower altitude treks with leveled routes which can be enjoyed by children and elders as well.It is better to consult with your doctor and take proper vaccines for diseases that can be prevalent in Nepal. Health insurance is also a must-have, especially if your trekking destination is at a height above 5000m. Also, be prepared with your prescribed medications beforehand if you have any as it is possible that medication provided outside the country may not be available in Nepal.
  • What kind of food are available during the trek?

    The types of food you will get during treks depends on the trekking destination. If you are planning to trek at places around Kathmandu, then you will have no problem finding proper traditional meals and also other snacks along the way. If your trek destination is at a higher altitude then you will be getting home-cooked meals that include Dal, Bhat (rice), and Tarkari. Food from homestays and tea houses are of good quality and also nutritious so you do not have to worry. But, it is better to be wary while eating meat products and alcohol while in higher altitudes.
  • What is the best weather for trekking in Nepal?

    The best weather for trekking in Nepal is during autumn and spring. These are the time when the skies are clear and the trekking trails are pleasant. While autumn is the time when the weather for trekking is perfect, the spring season boasts a vibrant environment with blooming flora. These seasons are the times when there is less chance of rain which is why the tracks are dry and less dangerous. It is also a bonus that the trekking routes are well equipped as the weather is loved by many tourists so there is a high turnover of travelers in most of the trekking destinations.
  • What kind of clothes are needed for trekking?

    While trekking in lower altitude, you will require soft cotton clothes that don’t let sweat be trapped inside and also lets some air in. It is better to have thin fleece jackets and also waterproof trekking gears if you are traveling to areas which are prone to unexpected drizzles. While trekking to higher altitudes, make sure to dress warmly. It is better to have warm jackets, thermal tops, and trekking pants along with good quality hiking boots. Woolen hats that cover your ears and waterproof gloves are a must, especially if your trek includes colder heights.
  • What kind of shoes should I have?

    Good quality hiking and trekking boots will take you a long way while trekking in Nepal. Make sure to get yourself a pair of good trekking boots with good ankle support and comfortable sole. It is better to avoid heavy boots which will only weigh you down, quite literally. It should help you to stay away from leather shoes which have slippery soles with no grip and also too heavy to handle.
  • Is there any tourist police during the trek?

    Yes, there is a special unit of police namely tourist police working under the Nepal Tourism Board (NTB). These individuals are dispatched to ensure a safe and pleasant stay for travelers and to protect from theft, robbery, and misuse of natural resources. You will find tourist police patrolling in most of the famous trekking destinations. Their main job is to patrol tourist destinations, provide information regarding those destinations, responding to complaints, taking action against those complaints and protecting travelers from security issues. You can find more information regarding the Tourist Police at the official website of the Nepal Tourism Board at https://www.welcomenepal.com/plan-your-trip/tourist-police.html.
  • How does your company organize the emergency rescue?

    Rescue operations are organized once we have proper information about your whereabouts and severity of the danger. In situations where you have to acclimatize, we will organize either porter to carry you down or emergency helicopter evacuation. Also, for extreme conditions like accidents helicopter rescue operations can be organized, especially while you are traveling to higher altitudes. We only proceed forward with the request once our travel guides or our clients themselves have informed us about the critical condition. Make sure you have working travel insurance so that you can claim the money for the evacuation later on.
  • How many liters of water should I be carrying in our day pack?

    The average requirement of water while you trek, in higher or lower altitude is four cups (roughly one liter) per hour. In colder regions, you only need to have two cups in an hour. As for how much you should be carrying, make sure you have at least one liter of water in your day pack.In Nepal, many trekking routes are filled with teahouses which offer drinking water to the travelers. If you are traveling to higher altitudes where water resources are rare, you can carry more than one liter. But, be aware to keep your travel baggage light so that it is not a nuisance during the trek. Also, make sure the water is boiled or filtered properly. You can also carry portable water purifier and other purifying tablets to make sure that you can consume safe drinking water.
  • What are the symptoms of altitude sickness?

    The symptoms of altitude sickness include dizziness, nausea, and difficulty in sleeping, fatigue, and headache. You can also experience loss of appetite, rapid pulse, and shortness in breath. If you feel any of the mentioned sickness then immediately inform your tour guide or someone responsible and start climbing down to lower altitudes if you can.The symptoms can have a varying effect on different people. Most commonly felt symptom is shortness of breath. So, be mindful and keep out for these symptoms.
  • How many kilos to carry for potter?

    A porter can carry a maximum load of 30 Kg depending on the individual. Some will carry less but the weight of the load can vary as per the trekking route, destination, and the porter himself. Most porters carry loads around 15 to 20 Kg but make sure to have a talk with them beforehand and inform them about the weight they are supposed to carry. The official guideline given by Trekking Agency Association of Nepal (TAAN) is 25 Kg per porter.Making people carry more than 30 Kg, even if they are willing to, can be taken as rude or inconsiderate so, be mindful of this fact.
  • What can I expect on a teahouse trek?

    Teahouse trek is one of the best ways to enjoy the ravishing nature along with the rich culture and traditions of the people in Nepal. The simple food and lodging on the teahouse treks allow travelers to experience a simple lifestyle. You also get a chance to witness the unique lifestyle of people living in and around the teahouses. These people offer genuine, down-to-earth, and surreal hospitality.All in all, teahouse treks are the best way to enjoy the natural beauty and remoteness of Nepal while gaining the best experiences in the world.
  • Is a trekking permit needed?

    While most of the popular trekking sites do not need trekking permits, there are many trek destinations which require permits. Most of the protected sites like conservation areas, national parks, and wildlife reserves need permits to enter and travel through. Likewise, there are destinations which require restricted area permits to travel as well.A TIMS card is a must-have as a basic trekking permit for traveling in Nepal. You can get a TIMS card from the Nepal Tourism Board in Kathmandu after filling the necessary application form.

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Gokyo Valley Trek
Trekking in Nepal

Gokyo Valley Trek

Everest Base Camp Trek
Trekking in Nepal

Everest Base Camp Trek

Langtang Valley Trek
Trekking in Nepal

Langtang Valley Trek

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