Langtang Valley Trek starts with a drive to Syabrubensi and the trail continues through the Langtang National Park. Views of the Langtang Himal, sky-scraping over the valley accompany you every step of the way. Embedded with Buddhist monasteries, small Gumbas, and chortens scattered throughout the settlements, We decorated trails with colorful prayer flags hung from suspension bridges, Stupa spires, and tree branches.
The Langtang Trekking presents wonderful ethnic Tibetan Buddhist culture to experience as well, detected in the primary Tamang villages. Moreover, the Langtang Valley is also relatively comparatively closer to Kathmandu city and offers an easier way to experience the mountains. With over 70 glaciers of varying sizes, the valley has even earned its name as “the Valley of Glaciers“.
Embedded with countless glacial lakes and sapphire-like ponds, the Langtang region is one of the most beautiful regions in all of Nepal. Home of the Langtang Himal massif, the region is also the abode of many endangered species of animals, like the Red Panda, the Himalayan Thar, and Black Bears as well as a vast array of birds. As the region is bordered by Tibet, its cultural sphere is also heavily influenced by the Tibetan Buddhist diaspora. Thus, the Langtang Valley Trek incorporates all the best facets that the valley has to offer and presents to you a trip of a lifetime!
The region’s natural abundance is also protected under the area covered by the Langtang National Park, Nepal’s first Himalayan national park. Likewise, the Langtang Valley Trek also presents many highlights, such as the vantage point of Tserko Ri (4984m), the beautiful Kyanjin Gompa, and the ethnic Langtang village. Similarly, the trip is filled with grand views of the mountains in the Langtang, Dorje Lakpa, and Yala Peak ranges.
In addition to the natural and cultural opulence of the trip, we, at High Route Adventure will provide you with the best services. From transportation and meals to guidance and accommodation, you are guaranteed the best. Thus, book your trip with us at any time! You can also choose from many more packages that we offer!
Another major attraction of the Langtang Valley trek is the holy Gosaikunda Trek, which is situated at an altitude of 4.380 m. The lake, which is located at the top of the hill, is surrounded by beautiful lush hills and 108 smaller lakes. The wildflower and the Lake turning into an ice lake and snowfall into winter is one of the most fascinating things to see. This place is said to be home to the Hindu deities Shiva and Parvati, and thousands of pilgrims visit this holy destination during Janai Purnima.
Another short trek in the Langtang Valley, after the Tamang Heritage Trail, is the Gosaikunda Trek. You can also visit Gosaikunda Lake during your Langtang Valley trek to explore the wilderness of the villages and the beauty of nature.
The short and challenging hike to the Tserko Ri View Point gives you the vibes you are climbing at the mountain peak. The overall hiking duration from Kajin Ghopma to Tserko Ri Viewpoint is around 4-8 hours, depending upon your physical fitness. Due to the relentlessly steep and high altitude and low level of oxygen, trekkers need to carefully navigate while reaching the summit point. From this viewpoint you can, you can enjoy breathtaking panoramic views of several majestic peaks, including:
The best time to visit Langtang Valley Trek in Nepal is during the spring (March to May) and autumn (September to November) seasons.
During the spring season, the Langtang Valley Trek offers stunning views of colorful rhododendron forests in full bloom, with the snow-capped peaks of the Langtang Himalayas providing a breathtaking backdrop. The weather is generally clear and dry during this time, making it an ideal time for trekking.
The autumn season is also an excellent time to visit Langtang Valley, as the weather remains clear, and the temperatures are mild, making it perfect for trekking. During this time, the skies are clear, and the visibility is excellent, making it an ideal time to capture stunning views of the snow-capped peaks of the Langtang Himalayas.
It is worth noting that the winter season (December to February) in Langtang Valley can be extremely cold, with heavy snowfall, and the monsoon season (June to August) can bring heavy rain, landslides, and leeches. Therefore, it’s recommended to avoid trekking during these seasons.
Further reading: Best time for Langtang Valley Trek?
Apart from the Langtang Valley Trek, trekkers now have the option to choose from various other treks in the Langtang region. You can also add visits to other fascinating destinations to make your Langtang Valley trek even more memorable and adventurous. Here are some options to consider:
You may arrive at the Tribhuvan International Airport at any time. Upon your arrival, you will be greeted by one of our airport representatives. He will help you get transferred to your Hotel. There are no planned activities for the day, thus you may check into your Hotel and relax. Overnight stay at the Hotel in Kathmandu.
Today, you will have a beautiful drive from Kathmandu to Syabrubensi, going through the countryside where the terrain is filled with vast mustard fields and terrace farms. The village of Syabrubensi is located inside the Langtang National Park, about 80 kilometers from the capital. Situated at the base of a green hill en route to the Langtang village, Syabrubensi presents warm hospitality with plenty of views of beautiful landscapes. Overnight stay at the guesthouse at Syabrubensi.
Today's path follows the main road from Syabrubensi to the Bhote Koshi River. Crossing the river via a suspension bridge, the path reaches the village of Old Syabru. Further on from the village, the path reaches the Langtang Khola. The path then veers towards some marvelous waterfalls and steeply climbs up towards Changtang, also popularly known as the Lama Hotel. Overnight stay at the Lama Hotel.
You will follow the Langtang Khola today as well as the path veers by its banks, through the hemlock woods and rhododendron groves towards Gumnachowk and Ghunama. Finally, the path reaches Ghoda Tabela and gradually becomes steep and uphill. Passing by the villages of Thangshyap and Ghumba, you will finally reach Langtang village. Past the landslide area, the path then traces all the way to Langtang Village. Overnight stay at the guesthouse at Mundu.
The Kyanjin Gompa is situated about an hour away from Langtang to Mundu. The trial continues to pass the Gompa is the most important Buddhist temple in the valley and is situated at the base of the Langtang Himal. The red walls of the Gompa contrast greatly with the silver patina of the peak. After you reach Kyanjin, you can explore the monastery and local culture for the rest of the day. Overnight stay at the guesthouse at the Kyanjin Gompa.
This day is reserved for acclimatization. You can explore the surrounding area of the Kyanjin Gompa, which is quite serene and offers pleasantly wonderful views of the mountain peaks. You can also pay a visit to the Tserko Ri (4984m), one of the vantage points of the valley from where the Langtang Mountains can be seen. Moreover, you can also pay a visit to the Cheese Factory or hike to Langshisha Kharka. Overnight stay at the guesthouse at Kyanjin Gompa.
Retracing your steps, you will make your way back towards Lama Hotel, winding down the valley and going past the same settlements as you did before. Throughout the trek, you will be in constant company with the Himalayas that flank the valley and decorate the skyline.
From Lama Hotel, you will leisurely make your way back to Syabrubensi, treading the familiar path, going past chortens and stone cairns and pastures laden with yaks and mules. The entire trek on this day runs along the Langtang River to conclude at Syabrubensi. Overnight stay at the guesthouse at Syabrubensi.
From Syabrubensi, you will bid goodbye to the Langtang Mountains and drive back to Kathmandu. Upon reaching the city, you will be dropped back to your Hotel. As the day does not entail any planned activities, you can explore the local market. Overnight stay at the Hotel in Kathmandu.
Approximately three hours before your scheduled flight, you will be dropped off at the airport for your departure.
Nepal is not just famous for its mountains and cultural sites; the country also boasts a variety of delicious cuisines.
The most popular food in Nepal is the Khana set which consists of dal (lentils), Bhat (rice), Tarkari (vegetables), and chutney (picked curry). Another famous dish that you can try out is Momo (meat-filled dumplings). In the cities, you can also choose from a wide range of cuisines.
While trekking, there are great teahouses where you can savor the local delicacies. The teahouses have a local and western food menu which includes a Khana set (Dal Bhat), porridge, soup, instant noodles, oatmeal, bread, eggs, and many more options.
Trek to Langtang Valley, you will spend 2 nights in Kathmandu at a 3-star hotel and 7 nights best available teahouse during the trek. Accommodations in Kathmandu, and on the path area unit are enclosed within the package price.
Trekking in the Langtang region in a "lodge" also known as Tea-House from the early days, which is a typical local inn with minimum western facilities due to harsh terrain, high elevation, and extreme cold conditions. The room has thin walls and is not insulated. Most rooms have two beds with tables in between. The teahouse provides mattresses, pillows, and blankets. You will be staying at the simplest available teahouses while trekking. There is travel by local families & mountain communities. Your room will have an attached bathroom and a hot shower at syabrubeshi. At higher altitudes, only basic facilities are going to be available at the lodge- Wi-Fi service, clean air-conditioned rooms, shared clean bathrooms (western-style toilet), a restaurant, an eating place, and a bar. You would like to pay extra for using Wi-Fi, and electronic devices. You can carry toilet paper rolls. Most teahouses do not have toilet paper in the bathroom.
We arrange the accommodation on a twin-sharing basis. If traveling solo, you will get to share a room with a traveler of the same gender. If you would like to get a single room will be available on request, added cost. While trekking, it's possible to get a single room in Kathmandu at a lower altitude on trekking. At higher altitudes, there are a few lodges that accommodate many trekkers and a single room is not available during the picking season. Read More: Food and Accommodation in Langtang Valley Trek
Without a doubt, the Langtang Valley trek is one of the most stunning treks in the Langtang Region. Before undertaking this trek you should understand what are the difficulties that you might face during the trip. Langtang Valley Trek is graded as moderate in difficulty. It means you need to be physically active for the trek and must be able to walk for around 4-6 hours daily to explore the Langtang region.
Langtang Valley trek is also known as the tea house trek, where you will spend the night in the tea house similar to the Guest house. So beginner trekkers should spend the night in simple accommodation with basic facilities inside the tea house. Even though it sounds difficult to you, it is completely manageable when you prepare and maintain fitness for the trek.
Langtang Valley Trek is moderate in difficulty so it is suitable for individuals with different age groups and abilities. However, due to the high altitude, this trek demands the physical fitness of anyone who wants to join this beautiful trek. To maintain physical fitness you should focus on cardiovascular exercises such as running, cycling, or swimming to improve your stamina and cardiovascular health.
Also, you can engage yourself in activities like swimming, regular exercise, and yoga for at least a month before your trek to increase overall strength and endurance. Also, try practising hiking on inclines and uneven terrain to simulate the conditions you will encounter during the trek. Check also: Training Tips for Langtang Valley Trek
All travelers who are willing to enter Nepal must have a visa. For most foreigners, you can easily get a tourist visa after you land at the Tribhuvan International Airport(TIA). The cost of the visa depends upon the days that you will spend here.
For the Langtang Valley trek, you need to have the Tims Card and the Langtang national park permit.
TIMS Card(Trekkers' Information Management System) card was introduced to by the government of Nepal to track the record of trekkers trekking inside Nepal. It helps to monitor trekkers' activities and provides assistance in case of emergency for safety and security purposes.
The cost of the TIMS Card for the foreigners will cost you NPR. 2000. For the citizens of the SAARC nationals the cost of the TIMS CARD will cost you NPR. 1000. As per new updates if the trekkers are found trekking without the TIMS Card and the Guide they need to pay the heavy fine. So make sure to hire a Guide and collect the TIMS Card before embarking on the Langtang Valley Trek.
Since you will be walking inside the Langtang National Park while doing the Langtang Valley Trek you will require this permit. You can get his permit from the Nepal Tourism Board office in Kathmandu also in the entry of the Dhunche.
The cost of the Langtang National Park Permit will cost you 30$ excluding 13% VAT while for the SAARC nationals, it will cost you 15$ per person excluding 13% VAT.
Note: Children under the age of 10 can get this permit free of cost. The process of getting the permit is similar to that of an adult. Continue reading: How to Obtain Permits for the Langtang Valley Trek?
If you are travelling for the first time in Nepal in the mountain region then we recommend you to hire a guide. Trekking with the local Guide means there are numerous benefits. They will help to complete the trek easier and safer as they are experts in this field. Also, you can enhance the trekking experience by getting deeper knowledge about the religious and cultural importance during the journey.
While hiring a Guide, always try to find a local guide who has a trekking license from the Nepal government.
Note: As per the new rule from the Nepal Tourism Board from April 1st, 2023 you cannot do the solo trek. Click here for more info: Latest Travel Updates
Langtang Valley Trek takes you to an altitude of 4,130m/13,549ft. Altitude sickness can happen to anyone who travels at a high altitude above 2500m above sea level. Therefore trekkers need to be aware of altitude sickness. You need to know the symptoms of altitude sickness and its preventive measure to minimize the risk.
The common form of altitude sickness is AMS which is curable. Trekkers should not underestimate altitude sickness as it can be dangerous and fatal if not treated in time. Follow all the safety guidelines to avoid altitude sickness.
We would highly recommend purchasing travel insurance since the Langtang Valley trek is not an easygoing walk in the park. It includes you in case you fall sick or have an injury and compensates you if it requires urgent medical service or evacuation.
Besides that, Trip Cancellation, Getting Repaid for Loss or Damaged Stuff, and Refunding remain as the most regular functions of it. Being confident that you are protected by travel insurance, medical expenses, and other emergencies while on a mountainous trek was all that you needed.
In almost every tea house you can find wifi facilities after paying the extra bucks as it will not be included in the package. For the communication you can use the local sim either Ncell or NTC which you can purchase after arriving at the Tribhuvan International Airport(TIA). Also, you can use the local sim for the mobile internet to save the extra bucks that you need to pay for the wifi.
Access to electricity and tap water may differ depending on which stage of Langtang Valley Trek we are on. In the lower altitude and large villages, there is an electricity supply for charging electronic devices available but in the remote higher-altitude areas and during the winter this might be limited or unavailable since the power supply is possible only in the solar power stations. Hikers should have a power bank and additional batteries with them to make sure they still can recharge their gadgets even without electricity.
On the issue of drinking water as well, there are safe alternatives scattered throughout the trail in the form of tea houses and lodges where boiled or filtered water can be bought. Trekkers can also use water purification tablets or personal water filters to treat water directly from natural sources, greatly reducing their consumption of plastic water bottles and still remaining well hydrated without developing waterborne diseases.
If you are a student from Nepal and want to do the group trek in Langtang, then we have a special package for you. Being near the capital city, Langtang Valley Trek will be the best destination to start your trekking journey in the Himalayas. To know more details about the Langtang Valley Trek cost Package for the student you can contact our tour operator.
The start of the Langtang Valley Trek is Syabrubeshi. Syabrubeshi is around 120 km from the capital city of Nepal. It will take around 6-8 hours, depending upon the road and traffic conditions. There are three different routes to reach Syabrubesi from Kathmandu: through Galchi, Kakani, or the Tokha Road. The road condition is good in the beginning, but when you reach near the Syabrubeshi, it will be rough. You need to pass through the 3 km-long Ramche landslide, so make sure to travel in good weather conditions and avoid the monsoon. You can take either a local bus or use a private vehicle to reach Syabrubeshi.
Note: There is no flight option to reach Syabrubeshi, which is the starting point of the Langtang Valley trek. During the peak season, it will be difficult to find road transportation, and it might be costly, so we suggest you book the ticket early.
If you are trekking for the first time in Nepal, then you may wonder what things you should pack for this trek. You don’t need to pack lots of items for this trek. We suggest you pack light so that you can travel easily. Most of the things you can get here easily in Nepal will be provided to you while you are staying in the tea house.
So, let’s see the basic items that you need to pack for this Langtang Valley Trek
Note: If you wish to buy trekking poles or sleeping bags, then you can buy or rent them here from Thamel.