This 16-day Upper Mustang Trek is a journey of an exploration of a forbidden land that remained virtually untouched by the outside world until 1992.
Beyond the magnificent Annapurna Range lies the Upper Mustang journey, which offers desert-like scenery that can only be found in the prohibited Kingdom of Mustang.
Even though the monarchy is long gone and the ancient palace is in ruins, the King is still regarded as a symbolic figure throughout the area. The Kingdom of Mustang was once made up of 13 distinct hamlets, including Tsarang, with Lo Manthang as its capital.
Situated in the shadow of the Annapurna and Dhaulagiri ranges, the area has minimal to no precipitation, making it one of the driest regions in the country. People in Mustang are friendly despite the difficult circumstances, demonstrating that hospitality originates from the heart.
A distinct culture that is comparable to Tibetan culture, the manner of life in the area has been influenced by both spiritual beliefs and the natural surroundings.
Though the territories are said to remain unexplored, they are home to some of the most beautiful caves. There are cave-like formations carved out of the gorgeous mountains, the origin of which is mysterious.
Many assume that people utilized it to shield themselves from the cold, but some say it was used for Sky Burials. You can find everything you’re seeking on the hike to Upper Mustang, a place of myth, mystery, and exploration.
From Kathmandu, we start our trekking adventure by driving to Pokhara, where we take in the breathtaking Himalayan scenery and verdant valleys. Our first night on the journey begins with a flight to the charming town of Jomsom, after which we head towards the hamlet of Kagbeni. After passing Kagbeni, the route proceeds along the Kali Gandaki River’s banks in the direction of the village of Chele, which is located directly on the river’s edge.
As we continue on our trek to Syangbochen, we reach Tsarang, which signifies the beginning of the forbidden kingdom. After taking a day off to see Lo Manthang and the northern hamlets of Nyiphu and Garphu, we continue our Himalayan adventure by traveling to Dhakmar and passing through the historic Ghar Monastery.
We visit the hamlet of Ghiling in the last part of this expedition before arriving at the hamlet of Samar. After continuing on to the hamlet of Kagbeni, we finally descend to Jomsom, where we once again meet the beautiful Kali Gandaki River.
Lo Manthang is an ancient palace of Mustang, also known as the Himalayan Kingdom of Mustang. This palace was built in the 15th century and is popular for its unique walled structure, whitewashed houses, and narrow alleyways. Locals living in this area follow centuries-old Tibetan culture and traditions.
Upper Mustang is home to some of Nepal’s oldest and most sacred monasteries, like Thubchen, Jampa, and Ghar Gompa. These monasteries feature stunning murals, ancient scriptures, and unique Tibetan Buddhist architecture, offering spiritual richness and cultural depth.
The red cliffs of Dhakmar are a natural wonder formed by wind and erosion over centuries. These dramatic, vibrant red walls offer a striking contrast against the blue skies and are steeped in local myths and legends.
Throughout the Upper Mustang trek, you are treated to breathtaking views of towering Himalayan peaks like Nilgiri, Dhaulagiri, and Annapurna. These snow-capped giants provide a stunning backdrop to the barren beauty of Mustang.
Tiji festival is a colorful three-day festival held at Lo Manthang that comprises dances by people elaborately attired, folk music, and ritual dances portraying the triumph of good over evil that leaves a permanent cultural experience for tourists.
Jomson is the capital of the Mustang Region, and this place is renowned for its strong winds and stunning view of dry terrains and barren hills. The high-end luxury hotels and restaurants make this place a comfortable stop before heading for a tough adventure. You can reach Jomson by taking a direct flight from Pokhara International Airport.
| Season | Months | Weather | Temperature Range |
| Spring | March to May | Clear skies, blooming landscapes, best for trekking | 12°C to 20°C (Day), -5°C to 0°C (Night) |
| Summer/Monsoon | June to August | Dry weather (rain shadow area), warm days | 15°C to 25°C (Day), 0°C to 5°C (Night) |
| Autumn | September to November | Clear and stable weather, stunning mountain views | 10°C to 18°C (Day), -5°C to 0°C (Night) |
| Winter | December to February | Cold and harsh, heavy snowfall in some areas | 0°C to 5°C (Day), -15°C to -5°C (Night) |
For those who want to celebrate or participate in Tiji festival trekking with Upper Mustang Trek, here is the date for you.
| Tiji Festival Year | Celebration Dates |
| 2026 | 📅 13 May, 14 May, 15 May |
| 2027 | 📅 01 June, 02 June, 03 June |
The cost of the Upper Mustang Trek actually depends on the number of days that you want to spend during the adventure. Also, the level of service that you want to add to your trek. If you choose the 15 Days Upper Mustang Trekking Package from High Route Adventure, it will cost you 1875 USD Per Person. The more you are in a group, the more discounts you can get on the trekking package from us.
| No of People | Price Per Person |
| 2 – 4 | $ 2165 USD |
| 5 – 8 | $ 2044 USD |
| 9+ | $ 1875 USD |
Nepal has four main seasons, namely the spring season (mid-February to May), the summer season as well the monsoon season and wet times (June to August), the autumn/fall season (September to November), and the winter season (December to mid-February).
One can travel the Upper Mustang trek nearly all months of the year; the best time is spring from March to May and autumn/fall to pre-winter seasons. Depending upon your choice of interest, likewise, Upper Mustang trek, one can visit during winter months also.
Springtime and autumn/fall are the peak season for treks and other adventures around Nepal Himalaya, including the Annapurna region. The other best time is autumn/fall, which is also a high season.
The upper mustang trek begins from the rain shadow of Annapurna and Dhaulagiri. you can experience clear day and dry weather in the hold year. The summer season is also the perfect time to travel to upper mustang.
Continue reading: Best Time For Upper Mustang TrekFor those who want to avoid trekking, Highroute Adventure also offers the 10-Day Upper Mustang Jeep Tour. This tour is best for those who are physically unable to trek or those who want to explore stunning landscapes of Upper Mustang comfortably by vehicle( 4*4 Jeep).
For Upper Mustang Jeep Tour Itinerary and Cost check here: Upper Mustang Jeep Tour PackageNote: If you want to customize the Upper Mustang Trekking itinerary, than you can customize it according to your needs and preferences. We will be happy to assist you. Below here is our standard itinerary for Upper Mustang Trek 16 Days. These are the main entry permits required on the trek to Upper Mustang. The permits are important to ensure and safeguard all trekkers from safety, especially for individual or solo trekkers. If they are lost, this will help to track the missing person on route trekking.
| Permit Type | Cost | Details |
| Restricted Area Permit | USD 50 per per day | According to the new rules, visitors can now pay based on the number of days they stay in the restricted area. |
| Annapurna Conservation Area Project (ACAP) Permit | Required for entry into the Annapurna Conservation Area | Required for entry into Annapurna Conservation Area |
| SAARC Nationals: NPR 1,000 | ||
| Local Tourists: NPR 200 | ||
| TIMS (Trekker’s Information Management System) Card | Group hikers: US $10 | Needed for trekker registration |
To get the permits you need to provide the following documents and information:
Note: When you book the Upper Mustang Trek Package with High Route Adventure with us we will handle all the permits for you and also the cost will be included in trekking package.
| Category | Hotels/Lodges | Location | Features |
| Low Budget | Hotel Grand Shambala | Lo Manthang | Basic rooms, local food, warm hospitality |
| Hotel Nirvana | Kagbeni | Simple stay, clean, affordable meals | |
| Mona Lisa Guesthouse | Jomsom | Basic amenities, cozy atmosphere | |
| Medium Budget | Royal Mustang Hotel | Lo Manthang | Comfortable rooms, traditional design |
| Red House Lodge | Kagbeni | Well-maintained, hot showers, good service | |
| Om’s Home | Jomsom | Cozy rooms, good restaurant, hot water | |
| Luxury | Jomsom Mountain Resort | Kagbeni | Deluxe rooms, airport shuttle, fine dining |
| Mystic Mountain Hotel & Resort | Jomsom | High-end service, beautiful mountain views |
Note: When you book a package with High Route Adventure, we provide comfortable 3-star hotel accommodations as part of the service. However, if you prefer a more premium and luxurious stay, we can upgrade your booking at an additional cost. This includes options like private attached rooms, luxury hotel facilities, and more—just let us know your preference!
Note: We suggest our travellers purchase a local SIM ( Ncell or NTC) from the Airport terminal so that you can use it for communication and for mobile internet. It will cost you 1 Dollar.
Note: If you have to buy anything, like for the Upper Mustang Trek, you can buy from here. Also, if you need to change your currency, you can find the currency exchange counter at the lakeside.
Our team will transfer you to the Tribhuvan International Airport( TIA) for your flight.
Conclude your Upper Mustang Trek in a memorable way.
Mustang Trekking Route: The Mustang trekking route takes you through Nepal’s most rugged, remote, yet beautiful landscapes of the Upper Mustang region, known as “Last Forbidden Kingdom”. Your journey starts from Kathmandu to Pokhara by drive and flight to Jomsom from Pokhara. Then from Jomsom you will trek through beautiful villages like Kagbeni, Chele, Syangboche, and Ghami before reaching the walled city of Lo Manthang.
Mustang Trekking Altitude: Your journey of the Upper Mustang Trekking starts from Jomsom which is situated at the altitude of 2,743 m (8,999 ft). You will pass through several small mountain passes such as Djong La Pass, Syangmochen La Pass, Nyi La Pass, and Muila Bhanjyang Pass during the trek. Finally you will reach Lo Manthang situated at the altitude of 3,840 meters (12,598 feet) which is also the highest altitude of trek.
Distance: The total trekking distance for Upper Mustang covers around 125 to 160 kilometers. The exact duration depends upon itinerary days and side trips involved in the trek.
You will stay at Kathmandu and Pokhara, Breakfast will be complimentary. There are many multi-cuisine restaurants in Thamel Kathmandu and the lakeside area in Pokhara which serve delicious food. On the last night in Kathmandu, we will provide you with a complimentary farewell dinner in a Nepalese restaurant with cultural slow.
On the trek, you will enjoy a full board trekking meal (Breakfast, Lunch, and Dinner) cost is included in the package. You will be taking breakfast and dinner at the teahouse where you can stay overnight and for Lunch, you will be taken to a teahouse on the route. In all treks including the upper mustang trek in the Annapurna Himalaya region, good food is very important and to keep all the members fit and healthy throughout the trip.
Meals are served in a large dining hall, some higher cold places furnished with the pot-bellied stove to keep the dining room warm and cozy. Items of foods can be ordered on choosing two types ‘a la carte’ or set menus, for a la carte with wide listed food and drink menu from Farmers, American or simple breakfast to Lunch, Dinner and light snacks.
Most tourist standard average lodge, managed and run by family members including cooking, the menu laden with popular and famous Nepalese meals, known as Dal-Bhat (boiled rice, lentil soup to add with mild seasonal vegetable curry), Continental, and Chinese to Tibetan with Indian as well Italian and Mexican dishes. In some good lodges on route trekking Korean and Japanese foods are also available.
During the upper mustang trek, you will be accommodated in Kathmandu, Pokhara, and on the path area unit enclosed within the package price. You will be staying at 3-star deluxe hotels in Kathmandu and Pokhara.
While trekking you will be staying best available teahouse. The teahouse is run by familiar and mountain communities. Accommodation around the upper mustang region varies from deluxe to simple and basic standards, depending upon the traveler’s choice and budget. Trekkers and other visitors will be much delighted to find nice cozy comfort accommodation in Jomson, Muktinath, and other Kaligandaki valley areas, on route Annapurna Circuit and Upper mustang.
Please note that the standard of accommodation in each place may vary from one lodge to another. Thus, trekking in Nepal in a "lodge" also known as Tea-House from early days, which is a typical local inn with minimum western facilities due to harsh terrain, high elevation, and extreme cold conditions. However, all lodges are better than the higher ones with neat and hygienic and cozy rooms with good food menus with friendly service.
In and around the Annapurna Himalaya region, altitude sickness or AMS (Acute Mountain Sickness) does not affect much unless you are trekking above over 3,000 m to 5,000 m elevation. For Upper Mustang Trek where trekkers sometimes catch the symptoms of altitude sickness with light headache, nausea or lack of appetite. The area is safe if AMS occurs, where one can descend to lower areas.
Trekkers joining for Upper Mustang trek as it involves high altitude walks, walking at a slow pace, and Preventive measures against AMS using Diamox or Acetazolamide tablets as per your doctor and guide's advice. The major problem is when one catches symptoms of HACE (High Altitude Cerebral Edema), which is water in the brain, and HAPE (High Altitude Pulmonary Edema), a symptom with some water in the lungs, where the victim needs rescue or immediate evacuation for proper medical treatment.
Trekkers can buy water bottles from the local shops and tea houses where they will stay during the Upper Mustang trek. At high altitudes during the trek, the shops lack, so it is best to carry a water bottle with you. In the lower regions, you can buy the water bottle for around 20-50 Npr. But when you go at a high altitude, the price can be double.
During the Upper Mustang Trek, even a healthy and physically fit can get sick, either from the past personal medical side or other reasons like AMS (Acute Mountain Sickness).
So for severe illness, one needs immediate evacuation, and the quickest way to reach a safe place with good medical facilities like in Pokhara city, or at Kathmandu.
Your travel insurance for the Upper Mustang holiday should cover the entire trip duration, including medical conditions and emergency rescue services in case of unfavorable weather conditions, even during the peak season.
Client's safety is our top priority, including guides, field staff, and porters in all our programs and itineraries, which are well-planned and designed to keep our trip as per the standard itinerary. It is also a guideline, as it can be slightly changed in case of the client’s physical fitness and weather conditions.
If there’s too much danger to encounters like landside, broken trails, avalanches, snowstorms, or other major calamities, we plan and decide what is best for our clients and staff's safety.We at High Route Adventure are fully committed to keeping all our adventures safe and sound in all respects; sometimes, it all depends on the clients themselves whether they have chosen the right trips at the right time.
All our expert guides and leaders will make your holiday adventure worthwhile and memorable, in case of emergency our guides are reliable to cope with any situations for the safety of all members including staff. As our guide has basic medical experience and First Aid, well versed in Eco-Trekking to make the trek and environment safe and enjoyable.
The flight from Pokhara International Airport (PKR) to Jomsom is a short 20 minutes. Even though it is short, it is one of the most scenic flights in Nepal, where you can enjoy the breathtaking aerial view of Pokhara City, the Annapurna range, the Himalayas, and many more. The airlines that operate Pokhara to Jomson and Jomson to Pokhara are Tara Air, Summit Air, and Simrik Air. The flight operates early in the morning from 6:15 am, 7:05 am, 7:55 am, 8:45 am to 9:35 am.
Remember that the Jomsom weather is terrible, and it often gets canceled. We suggest you have the extra days in the itinerary for delay and cancellation of the flight. If the flight is canceled, we will arrange for you to get the Jeep so that you can continue your journey. On a jeep, it will take around 8 hours to reach Pokhara.
Upper Mustang is the best destination for bike lovers. Every year, thousands of bike lovers from Nepal and other countries join this Motorbike tour from Kathmandu or Pokhara. Instead of trekking, if you are interested in bike adventure, then you can also do that with High Route Adventure. For the Upper Mustang Motorbike Tour Itinerary and cost, you need to contact us.
Booking: Before booking the Upper Mustang Trek first of all we suggest you read all the itinerary, inclusion, exclusion, cost, company policy. After that for booking you can click the inquiry form and send it to us by filling your information. Then you need to make an advance payment of 25% to confirm the booking. Rest of the amount you can pay once you land here in Nepal.
Payment: For payment, we accept all types of payment methods[e.g., credit cards, bank transfers, PayPal, etc.]. You can choose whatever is convenient for you. For the cancellation policy you can check in our website.
You can also book Upper Mustang Trek Package directly contacting us or visiting our office:
Email: info@highrouteadventure.com
Phone/Whatsapp: +977-9851058664
Address: Mitranagar-26, Kathmandu, Nepal
Here is the common packing list for the Upper Mustang Trekking for both males and females who wish to join this beautiful trek with us.
Backpack(30-40l): For keeping important items like snacks, and documents.Clothing Accessories: Trekking Shirt and trekking Trousers, premium waterproof jacket, fleece jacket and socks. Breathable underwear, Socks
For Footwear: 1 pair of high-quality walking shoes, trekking shoes, Slipper
Head Wears: Cap/hat, Buff/Neck Gaiter
Hand Wear: Inner and Outer Gloves
Sleeping bag (optional): You could also rent one from a rental shop located in Thamel
Accessories: Trekking poles, toiletries products, Reusable water bottle tablets for purifying water and charger. Power Banks Personal medicine and sunblock.
