Manaslu Circuit Trek is a beautiful trekking journey that takes you to the remote and less-trodden region of Manaslu. The area gets its name from the majestic Manaslu (8163m), the eighth-highest mountain in the world.

It is a daring trip that takes you through the Manang-Gandaki ravines. And Gorkhali valleys present an unadulterated ethnic presence of the Tibetan Buddhist and Hindu cultures. Moreover, the Manaslu region is also under the protection of the Manaslu Conservation Area; it is home to a wide array of endangered species of wildlife.

Mount Manaslu Trek starts with a scenic drive to Machha Khola. Next, the trekking trail takes you through many of the Gorkha region‘s ethnic villages and settlements each presenting breathtaking views of the Manaslu range. The valley is home to two major ethnic groups, the Nubri and the Tsum people.  Manaslu trekkers can enjoy the cultural ethos of the Gurung, Bhutia, and Sherpa populace.

Additionally, trekking in the region has only recently opened in 1991. The region does not see as many trekkers as other destinations of Nepal. As such, the Mt. Manaslu Trek is a perfect option for trekkers looking for fewer crowds and off-the-beaten paths.

The trail circumambulates around the Himalayan peak. The following is the ancient salt-trading route along the Budi Gandaki River. Along the way, you will be presented with awe-inspiring views of Mount Manaslu and the Ganesh Himal Range.

Around Manaslu, Trekking also includes crossing the high Mountain Passes.  The Manaslu Larke Pass is the highest point at an elevation of 5,160 meters on this trek. Descent from the Manaslu Larke Pass trekking, you can catch up to the Annapurna circuit trekking trail on Dharapani.

From here is an alternative way to trek continuing to the Annapurna circuit trek for 10 days more. Trek has an opulent cultural presence that isn’t affected by modernization.

What To expect on Manaslu Circuit Trek

A beautiful natural landscape embedded with trans-Himalayan woods. The Himalayan ambiance is difficult to find anywhere else. The Manaslu Circuit Trek is a gorgeous journey that is perfectly in tune. Moreover, the trek is famous for its aesthetically pleasing attributes and soul-lifting charisma. It is a journey that you do not want to miss out on!

Similarly, at each step of the way, you will present the best available services at all times. From transportation and meals to accommodation and guidance. Our Manaslu Circuit Trek is designed for the customer’s satisfaction.

We guarantee you an unforgettable Himalayas journey. You may call us at any time, we are available 24/7. Correspondingly, you can also choose from many of our other available packages as well. Thus, book your trip with us today!

Major Attraction of Manaslu Circuit Trek

Breathtaking view of Mt. Manaslu 

Mt. Manaslu, which stands at an altitude of 8,163 meters, is the beauty of the Manaslu region. The Manaslu Circuit Trek offers trekkers to enjoy the breathtaking view of this world’s third highest mountain in the world. From the beautiful sunrise view to cy slopes to the evening shadows on Mt Manaslu it shows how beautiful nature is. 

Manaslu Conservation Area

Manaslu Conservation Area, which covers an area of 1663 sq. km, is home to rare wildlife species such as snow leopards, Himalayan Tahr, and red pandas. During the Manaslu Circuit trek, the rich, diverse biodiversity of this region will amaze you.  Beautiful rhododendron forests, lush hills, pine forests, and bamboo forest adds to the beauty of this trek.

Charming Villages And Thrilling Suspension Bridge

During the Manaslu Circuit, you will pass through several charming villages situated at high altitudes, like Namrung, Samagaun, and Lho. While you are in this village, you will enjoy the warm hospitality from the warm and welcoming Tibetan origin locals. Also, the traditional home, suspension bridge, prayer flag, chortens, prayer wheels, and Buddhist monasteries dotted the trekking routes, adding to the beauty of this village.

Pung Gyen Gompa (Pungyen Monastery) 

Pung Gyen Gompa (or Pungyen Monastery) is another main attraction of the Manaslu Circuit trek. This Buddhist monastery is situated at an altitude of 4,100 meters. Trekking in the remote Manaslu region and exploring this peaceful monastery is like finding a hidden gem.

Additionally, this monastery is surrounded by peaceful nature, where you can witness yaks graze peacefully in the stunning background of the snow-capped Manaslu range.

Birendra Tal (Lake)

Another major attraction of the Manaslu Circuit trek is Birendra Tal, a mountain glacier which is situated at an altitude of 3650 meters. This beautiful clear and turquoise lake surrounded by snow-peaked mountains will leave you in awe. You can enjoy the scenery, take photographs or spend some quiet time meditating.

Larke Pass (5106 meters)

The trip to Manaslu Circuit will be incomplete with this mountain Manaslu pass, Larke Pass. Situated at the altitude of jaw-dropping 5,106 meters this is the highest altitude that you reach on this trek. Even though it is challenging to reach here, the breathtaking view of the surrounding peaks, including Himlung, Cheo Himal, and Kang Guru, will amaze you.

Mountain Tea Houses and Lodges

The beauty of the Nepal trek is to experience the authentic mountain tea house and lodge. This accommodation is surrounded by beautiful scenery where you will take a rest after long days of trekking. Here, you can enjoy a warm, delicious meal, listen to stories from the local people by the fire, and connect with fellow trekkers from around the world.

Is the Manaslu Circuit Trek Right for You?

Duration: This intense trek takes 15 days to complete, so trekkers must have at least this amount of time available.

Age requirement: No age restricition( best for above 10 years)

Experience: Beginners trekkers can join with no previous trekking experience required, but must have good stamina for walking.

Fitness Criteria: Participants must be able to walk for an average of 5-6 hours daily.

Health conditions: Should be fit and fine and must not have a previous history of AMS and underlying serious health conditions.

Travel insurance: Highly recommended with a helicopter evacuation plan.

What to expect:  Dont expect Manaslu luxury trek on this trip. Prepare for Basic facilities during the trek.

Manaslu weather: Moderate during daytime and cold at night at high altitude during Spring and autumn.

What makes the Manaslu Circuit Trek Enjoyable for you?

• Trek through the remote and pristine Manaslu Conservation Area, home to rich biodiversity
• Reach Larkya La Pass, one of the highest points at 5,106m, testing your limits amid stunning mountain scenery
• Experience authentic tastes of Nepal through traditional dishes at local teahouses
• Interact with welcoming locals in remote mountain teahouses along the less-crowded Manaslu Circuit trek route
• Get immersed in ancient Tibetan-Buddhist culture in Samdo villages and monasteries
• Kathmandu offers opportunities before/after to see iconic sites and bazaars
• Our qualified guides enrich your journey via support, safety, and cultural insights
• Witness dramatic landscapes from sub-tropical to arctic as you circle the Manaslu massif
• Spot exotic wildlife like snow leopards, golden eagles, and musk deer on the trail

Manaslu Circuit Weather And Temperature 

Best Time To Do the Manaslu Circuit Trek 

It is possible to do the Manaslu Circuit trek throughout the year, but the best time for this trek is during the months of spring and autumn seasons, and let’s see why:

Spring Season ( March – May):

• The daytime temperature remains moderate, which allows for comfortable Manaslu hikes for trekkers.
• The Manaslu circuit trail path becomes alive with the blooming of wildflowers and colorful rhododendron forest.
• The remnant of snow at high altitudes in the early months of spring makes your trek more enjoyable.
• The chances of rainfall are minimal this season.
• You might spot Himalayan birds or other alpine fauna attracted by the blossoming vegetation.

Autumn Season(September – November):

• Autumn weather is perfect for trekking. The clear sky and moderate temperature make it the best time for the Manaslu circuit trek.
• Excellent visibility of breathtaking landscape and unobstructed panoramas of the Manaslu range.
• Autumn in Nepal means the festive season. During this month, people celebrate Nepal’s biggest festivals, Dashain and Tihar. While passing the village, you can celebrate with them by dancing, enjoying music, and participating in cultural activities.
• Passing the Larkya La mountain pass becomes easy due to less snow.
• Due to the popular trekking season, you can meet adventurers on trekking trails and tea houses. 

Note: Winter( December – February) and Monsoon(June—August) are considered the off-season for trekking in Nepal. In winter, the weather becomes harsh, and the temperature drops below the freezing point at high altitudes. Similarly, in the monsoon season, due to active rainfall and the chances of floods and landslides, we suggest you avoid high-altitude trekking.

Continue reading: Best Time for the Manaslu Circuit Trek

Manaslu Circuit Trek Cost For 2025/2026

To manage the budget, it is important to know how much the Manaslu trek costs. You need to be aware of what is included in the Manaslu trekking package and what is not. For the 15-day Manaslu Circuit trek it will cost you USD 1044 Per Person. Remember, the more you are in a group, the greater discount you will get from High Route Adventure.

Worth reading: Manaslu Circuit Trek Cost

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The Manaslu Tsum Valley trek is classified as moderate to challenging in terms of difficulty, and it takes around three weeks to complete. Manaslu Tsum Valley trek route takes you to Nepal’s most stunning landscape filled with natural beauty.

Compared to other popular trekking routes in Nepal, like Everest base camp trek(EBC) and Annapurna base camp trek(ABC), the Manaslu Tsum Valley trek trails are less crowded due to less commercialization. The peaceful, serene vibes and grand view of mountain peaks such as Machhapuchhre (6,997m), Annapurna I (8,091m), Gangapurna (7,455m), Ganesh Himal (7422m), the Shringi Peak (7161m), and the Buddha Himal, makes this treks one of the best long distance trek in Nepal.

Additionally, the exploration of thousand-year-old monasteries, ethnic settlements, distinct cultures, and ancient traditions makes this Tsum Valley trek even more adventurous and memorable.

Major Attraction of Manaslu Circuit Tsum Valley Trek

Breathtaking Views of Mount Manaslu

Mt. Manaslu, which stands at an altitude of 8,163 metres (26,781 ft), is the eighth-highest mountain in the world. On this Manaslu Circuit Tsum Valley Trek, you will enjoy the Mount Manaslu, the eighth-highest mountain in the world, stands tall and majestic throughout the trek. You’ll be surrounded by stunning snowy peaks and incredible views that will take your breath away. Every step along the trail brings picture-perfect scenery.

The Hidden Beauty of Tsum Valley

Tsum Valley Trek is one of the refreshing and unique treks in Nepal which was only opened to tourists in 2008. This trek is less commercialized compared to the popular Everest Base Camp Trek (EBC) and Annapurna Circuit Trek, so this trek is untouched by heavy tourism. Situated in the Manaslu region, this Tsum Valley trek is like a hidden gem, and very few tourists have explored this area. There are lots of things to do and see in this region, and the beauty of Tsum Valley is unmatched.

Adventure at Larkya La Pass

Reaching Larkya La Pass at 5,125 meters is a thrilling challenge and a true highlight of the trek. The effort is worth it when you’re greeted with sweeping views of glaciers and towering peaks. It’s a moment every adventurer will cherish.

Traditional Villages Full of Life

You’ll pass through wonderful villages like Samagaun and Chhokang Paro, where life feels simple yet so rich in tradition. The Gurung and Tsumba people welcome you warmly, letting you peek into their way of life. These villages, surrounded by beautiful landscapes, feel like a home away from home.

Sacred Monasteries and Spiritual Vibes

The trek offers a chance to visit spiritual places like Rachen Gompa and Mu Gompa. These sacred monasteries are peaceful spots that feel timeless, steeped in Buddhist tradition. You’ll see prayer wheels and Mani walls that add a spiritual layer to your adventure.

Lush Nature and Fascinating Wildlife

This combined Manaslu Circuit with Tsum Valley Trek takes you through dense bamboo and colourful Rhododendron forest. Also, you will spot the various special birds and animals during the trek inside the protected Manaslu Conservation Area. You will feel like you are connected to nature.

Thrilling Suspension Bridges and Cascading Waterfalls

Manaslu Tsum Valley Trek becomes more exciting when you walk on suspension bridges that wobble far above rushing rivers. Along the way, there are charming waterfalls that offer a welcome change of pace. It is an experience you will never forget that combines adventure with beauty.

Rich Culture of the Tsumba People

One of the major highlights of the Manaslu Tsum Valley Trek is meeting the Tsumba people. They have Tibetan and Nepali influences in their lifestyle, festivals, and culture. What makes it more memorable is the fact that they are so warm and so generous.

Quiet Trails and Undisturbed Beauty

Unlike congested routes, this trek provides peaceful and unspoiled routes where you can really connect with nature. The unspoiled landscape and the quietness around you make the trek naturally raw and authentic. It’s perfect for people who would like to be by themselves in the mountains.

Who Can Participate On Manaslu Circuit Tsum Valley Trek

• Duration: The trek takes 22 days to complete, so trekkers must have the time available to commit to this extended journey.
• Age requirement: Minimum 18 years old.
• Experience: The Manaslu Tsum Valley trek is not for the first-time trekker. If you are a beginner trekker, it is essential to have previous high-altitude trekking experience.
• Fitness Criteria: Trekkers must be able to walk for 5-7 hours daily by carrying a light backpack.
• Health conditions: Trekkers should not have respiratory and other serious health conditions.
• Travel insurance: Trekkers should have travel insurance that covers high altitude risk and emergency medical evacuation.
• What to expect: This trek is remote so don’t expect luxury during your stay in the tea house. Basic tea house lodges along the route. Most provide dorm room beds and common bathrooms. Very simple amenities.
• Manaslu weather: Cold temperatures in higher areas with a chance of snow, rain, and winds. Nights below freezing. Carry proper layered clothing and protection.

What Makes This Trip Enjoyable for You?

• The remote and scenic Tsum Valley has fewer crowds than major trekking routes. It feels untouched and pristine.
• Majestic views of peaks like Manaslu, Ngadi Chuli, and Ganesh are spectacular from high viewpoints along the way.
• Learning about the unique culture and village life of the isolated Tsum people is eye-opening and meaningful.
• The sense of adventure in exploring a more untouched hidden valley in the Himalayan region is rewarding.
• There is a variety of landscapes to discover – rocky gorges, pine forests, snowy trails, icy peaks, carved mani stones, and more.
• The warm hospitality of local people in tiny mountain villages and tea houses along the way.
• Visiting ancient hilltop monasteries like Mu Gompa and appreciating the peaceful way of life.
• The challenge of crossing a high pass like Larkye La (5106m) gives an immense sense of achievement upon completion. 

At High Route Adventure, you will also be accompanied by our knowledgeable guide, who will always ensure that you are at ease and happy with the services. You are assured of the greatest in every way when you work with us, from professional advice to the greatest lodges and accommodations to transportation and meals. It is a once-in-a-lifetime chance to experience a distinct region of Nepal that differs greatly from the more well-known hikes the nation has to offer.

Manaslu Region Weather and Temperature – Monthly Guide

Best Time for Manaslu Circuit Tsum Valley Trek

Nepal for all seasons; however for trekking around Mt. Manaslu high region’s best time is in spring from March to May and in autumn from September to November.

Spring season( March – May)

• High altitude forest areas become alive with the blossom of wildflowers and colorful rhododendron flowers.
• Most days remain clear for pleasant walks as well for views of snow-capped peaks.
• Chances of rainfall is low in this season.
• Daytime temperature remains moderate for trekking while night and morning temperature is cold.
• Spring is perfect for photography and compared to autumn it is less crowded.
• In the early month of spring you can expect remnants of snow at high altitude and while crossing Larke le Pass.

Autumn Season(September – November):

• Stable weather and moderate temperature makes it one of the best times for Manaslu Tsum Valley trekking.
• Rainfall is very rare and trekking trails are safer and more enjoyable during this season.
• Perfect clear view of the sky. You can enjoy the best view of the mountain peak and beautiful landscape.
• You can participate in Nepal’s biggest festival if you choose to travel in this season.
• Due to extended daylight hours you can explore the beauty of Manaslu region without rushing.

Manaslu Circuit Tsum Valley Trek Cost For 2025/2026

The Manaslu Tsum Valley Trek Cost depends upon the group size. The more you are in a group the more discounts you will get in the package. 

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